Benefits of introducing tai chi in your business

 

Most employee wellness programs solely focus on physical aspects of health, our Tai Chi approach takes a holistic view of overall employee wellness taking into account physical as well as mental aspects of health and wellness.
Employees who are aware of not only coping mechanisms for difficult moments, but also practical cognitive tools to shift perspective, as well as physical elements to increase focus, reduce stress and anxiety, strengthen cardiovascular system, decrease chronic pain, recover from injuries and surgeries faster, in addition to a balanced diet, will be able to be both happy, healthy and start each client- or office-interaction with a fresh perspective. We therefore achieve better employee mental health, physical health, commitment, and retention.

 

Benefits of introducing tai chi in your

Workplace Wellness Program

 

• Healthier, more productive working employees

• Higher self-esteem and greater team-building mentality

• Lower turnover/higher employee retention rates

• More optimistic positive attitude

• Tools to improve the health, outlook and performance at work.

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It is proven that employees that are physically and emotionally fit can make a company fiscally fit.

 

Tai chi practices/philosophy in the work environment lead to:

Better health that leads to better work performance 
Positive attitudes that improve company-wide morale 
Healthy people that means fewer medical claims 
Fit employees that handle stress and tension better 
Greater welness that reduces overall healthcare costs, lowers turnover rates and absenteeism 
Active lifestyles that give employees a sense of well-being
Mindfulness practices that provide tools to deal with stress.